protein ice-cream

Fat 16%Carbs 29%Protein 55%
Percent Calories

1 serving of protein ice-cream contains 109 Calories. The macronutrient breakdown is 29% carbs, 16% fat, and 55% protein. This is a good source of protein (28% of your Daily Value).

Ingredients

Nutrition Facts

For 1 serving of protein ice-cream (76g)

NutrientValue%DV
Calories109
Fats2g 3%
Saturated fats1g 5%
Trans fats0g
Cholesterol1mg 0.3%
Sodium52mg 2%
Carbs8g 3%
Net carbs8g
Fiber0.4g 1%
Sugar3g
Protein16g
Calcium27mg 3%
Iron1mg 8%
Potassium21mg 0.4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine3mg
Choline1mg 0.2%
Copper0mg 4%
Fluoride0μg
Folate (B9)1μg 0.2%
Lycopene0μg
Magnesium6mg 1%
Manganese0mg 2%
Niacin0mg 0.1%
Pantothenic acid0mg 0.2%
Phosphorus7mg 1%
Retinol0μg
Riboflavin (B2)0mg 1%
Selenium0.2μg 0.4%
Theobromine24mg
Thiamine0mg 0%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60mg 0%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0mg 0.1%
Vitamin K0.3μg 0.2%
Zinc0.1mg 1%
Sugars
Sugar3g
Sucrose0g
Glucose4g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats1g 5%
Monounsaturated fats1g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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