Protein Granola, Organic, Cocoa Almond

Cascadian Farm

Fat 34% Carbs 54% Protein 12%
Percent Calories

1 pouch of protein granola, organic, cocoa almond (Cascadian Farm) contains 320 Calories. The macronutrient breakdown is 54% carbs, 34% fat, and 12% protein. This is a good source of protein (18% of your Daily Value), fiber (18% of your Daily Value), and iron (51% of your Daily Value).

Nutrition Facts

For 1 pouch of protein granola, organic, cocoa almond (70g)

Nutrient Value %DV
Calories 320
Fats 12g 15%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Carbs 43g 16%
Net carbs 38g
Fiber 5g 18%
Sugar 13g
Protein 10g
Calcium 110mg 11%
Iron 4mg 51%
Potassium 240mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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