Protein Cake Bites, Chocolate Frosted Donut

Optimum Nutrition

Fat 29% Carbs 40% Protein 32%
Percent Calories

3 pieces of protein cake bites, chocolate frosted donut (Optimum Nutrition) contains 250 Calories. The macronutrient breakdown is 40% carbs, 29% fat, and 32% protein. This is a good source of protein (36% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For 3 pieces of protein cake bites, chocolate frosted donut (63g)

Nutrient Value %DV
Calories 250
Fats 8g 10%
Saturated fats 5g 23%
Trans fats
Cholesterol 20mg 7%
Sodium 170mg 7%
Carbs 25g 9%
Net carbs 25g
Fiber
Sugar 4g
Protein 20g
Calcium 200mg 20%
Iron
Potassium 130mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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