Chocolate Frosted Donut Protein Cake Bites

ON Optimum Nutrition

Fat 25% Carbs 43% Protein 32%
Percent Calories

3 pieces of chocolate frosted donut protein cake bites (ON Optimum Nutrition) contains 220 Calories. The macronutrient breakdown is 43% carbs, 25% fat, and 32% protein. This is a good source of protein (36% of your Daily Value), fiber (29% of your Daily Value), and calcium (28% of your Daily Value).

Nutrition Facts

For 3 pieces of chocolate frosted donut protein cake bites (65g)

Nutrient Value %DV
Calories 220
Fats 7g 9%
Saturated fats 5g 23%
Trans fats
Cholesterol 15mg 5%
Sodium 150mg 7%
Carbs 27g 10%
Net carbs 19g
Fiber 8g 29%
Sugar 2g
Protein 20g
Calcium 280mg 28%
Iron 1mg 10%
Potassium 140mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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