Protein Breakfast Shake, Vanilla Cappuccino

Kellogg's

Fat 23% Carbs 57% Protein 20%
Percent Calories

1 bottle of protein breakfast shake, vanilla cappuccino (Kellogg's) contains 180 Calories. The macronutrient breakdown is 57% carbs, 23% fat, and 20% protein. This is a good source of protein (18% of your Daily Value), fiber (18% of your Daily Value), and potassium (11% of your Daily Value).

Nutrition Facts

For 1 bottle of protein breakfast shake, vanilla cappuccino

Nutrient Value %DV
Calories 180
Fats 5g 6%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 230mg 10%
Carbs 28g 10%
Net carbs 23g
Fiber 5g 18%
Sugar 18g
Protein 10g
Calcium 350mg 35%
Iron 2mg 23%
Potassium 520mg 11%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 525μg 58%
Vitamin B12
Vitamin B6
Vitamin C 21mg 23%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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