Protein Bar, Fudge Brownie

22 Days Nutrition

Fat 21% Carbs 44% Protein 35%
Percent Calories

1 bar of protein bar, fudge brownie (22 Days Nutrition) contains 160 Calories. The macronutrient breakdown is 44% carbs, 21% fat, and 35% protein. This is a good source of protein (27% of your Daily Value), fiber (32% of your Daily Value), and iron (45% of your Daily Value).

Nutrition Facts

For 1 bar of protein bar, fudge brownie (44g)

Nutrient Value %DV
Calories 160
Fats 4g 5%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 10mg 0.4%
Carbs 19g 7%
Net carbs 10g
Fiber 9g 32%
Sugar 4g
Protein 15g
Calcium 0mg 0%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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