Probiotic Yogurt, Original

Abali

Fat 35% Carbs 38% Protein 26%
Percent Calories

1 cup of probiotic yogurt, original (Abali) contains 220 Calories. The macronutrient breakdown is 38% carbs, 35% fat, and 26% protein. This is a good source of protein (27% of your Daily Value) and calcium (50% of your Daily Value).

Nutrition Facts

For 1 cup of probiotic yogurt, original (227g)

Nutrient Value %DV
Calories 220
Fats 9g 12%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 220mg 10%
Carbs 22g 8%
Net carbs 22g
Fiber 0g 0%
Sugar 21g
Protein 15g
Calcium 500mg 50%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 45μg 5%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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