Prime Rib Beef Roast Stroganoff

Wild Zora

Fat 42%Carbs 29%Protein 29%
Percent Calories

1 cup frozen of prime rib beef roast stroganoff (Wild Zora) contains 190 Calories. The macronutrient breakdown is 29% carbs, 42% fat, and 29% protein. This is a good source of protein (25% of your Daily Value).

Nutrition Facts

For 1 cup frozen of prime rib beef roast stroganoff (140g)

NutrientValue%DV
Calories190
Fats9g 12%
Saturated fats4g 22%
Trans fats0g
Cholesterol65mg 22%
Sodium590mg 26%
Carbs14g 5%
Net carbs13g
Fiber1g 4%
Sugar3g
Protein14g
Calcium30mg 3%
Iron2mg 21%
Potassium270mg 6%
Vitamin D0.5μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 22%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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