Pretzel Buns

Your Fresh Market

Fat 34% Carbs 56% Protein 11%
Percent Calories

1 bun of pretzel buns (Your Fresh Market) contains 290 Calories. The macronutrient breakdown is 56% carbs, 34% fat, and 11% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For 1 bun of pretzel buns (90g)

Nutrient Value %DV
Calories 290
Fats 11g 14%
Saturated fats 2g 10%
Trans fats 0.1g
Cholesterol 0mg 0%
Sodium 580mg 25%
Carbs 41g 15%
Net carbs 39g
Fiber 2g 7%
Sugar 2g
Protein 8g
Calcium 50mg 5%
Iron 3mg 38%
Potassium 100mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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