Pretzel Bun Pair

King's Hawaiian

Fat 32% Carbs 44% Protein 24%
Percent Calories

10 ½ oz of pretzel bun pair (King's Hawaiian) contains 670 Calories. The macronutrient breakdown is 44% carbs, 32% fat, and 24% protein. This is a good source of protein (70% of your Daily Value), calcium (30% of your Daily Value), and iron (75% of your Daily Value).

Nutrition Facts

For 10 ½ oz of pretzel bun pair (299g)

Nutrient Value %DV
Calories 670
Fats 23g 29%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 135mg 45%
Sodium 2650mg 115%
Carbs 71g 26%
Net carbs 71g
Fiber 0g 0%
Sugar 26g
Protein 39g
Calcium 300mg 30%
Iron 6mg 75%
Potassium 258mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 26g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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