Premium Gluten-Free 100% Chickpea Penne

Roseli

Fat 14% Carbs 65% Protein 21%
Percent Calories

½ cup dry of premium gluten-free 100% chickpea penne (Roseli) contains 230 Calories. The macronutrient breakdown is 65% carbs, 14% fat, and 21% protein. This is a good source of protein (21% of your Daily Value), fiber (29% of your Daily Value), and potassium (13% of your Daily Value).

Nutrition Facts

For ½ cup dry of premium gluten-free 100% chickpea penne (56g)

Nutrient Value %DV
Calories 230
Fats 4g 4%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 5mg 0.2%
Carbs 37g 13%
Net carbs 29g
Fiber 8g 29%
Sugar 2g
Protein 12g
Calcium 50mg 5%
Iron 3mg 31%
Potassium 600mg 13%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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