Power Salad Bowl

Unknown

Fat 50%Carbs 28%Protein 21%
Percent Calories

1 salad of power salad bowl (Unknown) contains 410 Calories. The macronutrient breakdown is 28% carbs, 50% fat, and 21% protein. This is a good source of protein (39% of your Daily Value), fiber (39% of your Daily Value), and calcium (39% of your Daily Value).

Nutrition Facts

For 1 salad of power salad bowl (354g)

NutrientValue%DV
Calories410
Fats23g 29%
Saturated fats3g 15%
Trans fats0g
Cholesterol160mg 53%
Sodium620mg 27%
Carbs29g 11%
Net carbs18g
Fiber11g 39%
Sugar5g
Protein22g
Calcium390mg 39%
Iron6mg 79%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A3750μg 417%
Vitamin B12
Vitamin B6
Vitamin C42mg 47%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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