Powdered Mini Donuts

Hostess Donettes

Powdered Mini Donuts
Fat 46% Carbs 51%
Percent Calories

3 donuts of powdered mini donuts (Hostess Donettes) contains 230 Calories. The macronutrient breakdown is 51% carbs, 46% fat, and 3% protein. This has a relatively high calorie density, with 434 Calories per 100g.

Nutrition Facts

For 3 donuts of powdered mini donuts (53g)

Nutrient Value %DV
Calories 230
Fats 12g 15%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 200mg 9%
Carbs 30g 11%
Net carbs 29g
Fiber 1g 4%
Sugar 15g
Protein 2g
Calcium 0mg 0%
Iron 1mg 11%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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