Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated

Fat 33% Carbs 61%
Percent Calories

10 strips of potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated contains 109 Calories. The macronutrient breakdown is 61% carbs, 33% fat, and 6% protein. This has a moderate calorie density, with 218 Calories per 100g.

Nutrition Facts

For 10 strips of potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated (50g)

Nutrient Value %DV
Calories 109
Fats 4g 5%
Saturated fats 2g 10%
Trans fats
Cholesterol
Sodium 23mg 1%
Carbs 17g 6%
Net carbs 15g
Fiber 2g 6%
Sugar
Protein 2g
Calcium 5mg 0.5%
Iron 1mg 9%
Potassium 240mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 11mg 3%
Manganese
Niacin 1mg 8%
Pantothenic acid
Phosphorus 33mg 5%
Retinol
Riboflavin (B2) 0mg 1%
Selenium
Theobromine
Thiamine 0.1mg 5%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 0μg 0%
Vitamin B6 0.1mg 9%
Vitamin C 5mg 5%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 0.2mg 2%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 2g
Polyunsaturated fats 0.3g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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