French fried

Potatoes, all types, salt not added in processing, frozen, oven-heated

Fat 27% Carbs 67%
Percent Calories

10 strip of french fried (Potatoes, all types, salt not added in processing, frozen, oven-heated) contains 127 Calories. The macronutrient breakdown is 67% carbs, 27% fat, and 6% protein. This is a good source of potassium (7% of your Daily Value).

Nutrition Facts

For 10 strip of french fried (74g)

Nutrient Value %DV
Calories 127
Fats 4g 5%
Saturated fats 1g 4%
Trans fats
Cholesterol 0mg 0%
Sodium 24mg 1%
Carbs 21g 8%
Net carbs 19g
Fiber 2g 7%
Sugar 0.2g
Protein 2g
Calcium 9mg 1%
Iron 1mg 7%
Potassium 334mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine 0mg
Choline
Copper 0.1mg 11%
Fluoride
Folate (B9) 21μg 5%
Lycopene
Magnesium 19mg 5%
Manganese 0.2mg 7%
Niacin 2mg 10%
Pantothenic acid 0.4mg 8%
Phosphorus 72mg 10%
Retinol
Riboflavin (B2) 0mg 2%
Selenium 0.1μg 0.3%
Theobromine 0mg
Thiamine 0.1mg 8%
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6 0.1mg 10%
Vitamin C 10mg 11%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0.1mg 1%
Vitamin K 2μg 2%
Zinc 0.3mg 3%
Sugars
Sugar 0.2g
Sucrose 0.1g
Glucose 0.1g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 15g
Fats
Saturated fats 1g 4%
Monounsaturated fats 2g
Polyunsaturated fats 0.2g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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