French fried
Potatoes, all types, salt not added in processing, frozen, oven-heated
10 strip of french fried (Potatoes, all types, salt not added in processing, frozen, oven-heated) contains 127 Calories. The macronutrient breakdown is 67% carbs, 27% fat, and 6% protein. This is a good source of potassium (7% of your Daily Value).
Nutrition Facts
For 10 strip of french fried (74g)
Nutrient | Value | %DV |
---|---|---|
Calories | 127 | |
Fats | 4g | 5% |
Saturated fats | 1g | 4% |
Trans fats | – | |
Cholesterol | 0mg | 0% |
Sodium | 24mg | 1% |
Carbs | 21g | 8% |
Net carbs | 19g | |
Fiber | 2g | 7% |
Sugar | 0.2g | |
Protein | 2g | |
Calcium | 9mg | 1% |
Iron | 1mg | 7% |
Potassium | 334mg | 7% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | 0mg | |
Choline | – | |
Copper | 0.1mg | 11% |
Fluoride | – | |
Folate (B9) | 21μg | 5% |
Lycopene | – | |
Magnesium | 19mg | 5% |
Manganese | 0.2mg | 7% |
Niacin | 2mg | 10% |
Pantothenic acid | 0.4mg | 8% |
Phosphorus | 72mg | 10% |
Retinol | – | |
Riboflavin (B2) | 0mg | 2% |
Selenium | 0.1μg | 0.3% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 8% |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | 0.1mg | 10% |
Vitamin C | 10mg | 11% |
Vitamin D IU | 0IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 0.1mg | 1% |
Vitamin K | 2μg | 2% |
Zinc | 0.3mg | 3% |
Sugars | ||
Sugar | 0.2g | |
Sucrose | 0.1g | |
Glucose | 0.1g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 15g | |
Fats | ||
Saturated fats | 1g | 4% |
Monounsaturated fats | 2g | |
Polyunsaturated fats | 0.2g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
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