Potato Salad, Loaded, Baked

Taste of Inspirations

Fat 66% Carbs 27%
Percent Calories

½ cup of potato salad, loaded, baked (Taste of Inspirations) contains 290 Calories. The macronutrient breakdown is 27% carbs, 66% fat, and 7% protein. This is a good source of potassium (10% of your Daily Value).

Nutrition Facts

For ½ cup of potato salad, loaded, baked (140g)

Nutrient Value %DV
Calories 290
Fats 21g 27%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 560mg 24%
Carbs 19g 7%
Net carbs 17g
Fiber 2g 7%
Sugar 2g
Protein 5g
Calcium 90mg 9%
Iron 1mg 8%
Potassium 460mg 10%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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