Pot Roast

Great Value

Fat 37% Carbs 37% Protein 26%
Percent Calories

¼ package of pot roast (Great Value) contains 190 Calories. The macronutrient breakdown is 37% carbs, 37% fat, and 26% protein. This is a good source of protein (23% of your Daily Value).

Nutrition Facts

For ¼ package of pot roast (170g)

Nutrient Value %DV
Calories 190
Fats 8g 10%
Saturated fats 3g 16%
Trans fats
Cholesterol 40mg 13%
Sodium 730mg 32%
Carbs 18g 7%
Net carbs 17g
Fiber 1g 4%
Sugar
Protein 13g
Calcium 20mg 2%
Iron 1mg 10%
Potassium 190mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 18μg 2%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 16%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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