Portabello Mushrooms With Spicy Crabmeat Stuffing

Unknown

Fat 51% Carbs 37% Protein 11%
Percent Calories

2 oz of portabello mushrooms with spicy crabmeat stuffing (Unknown) contains 140 Calories. The macronutrient breakdown is 37% carbs, 51% fat, and 11% protein. This has a moderate calorie density, with 246 Calories per 100g.

Nutrition Facts

For 2 oz of portabello mushrooms with spicy crabmeat stuffing (57g)

Nutrient Value %DV
Calories 140
Fats 8g 10%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 370mg 16%
Carbs 13g 5%
Net carbs 13g
Fiber 0g 0%
Sugar 3g
Protein 4g
Calcium 68mg 7%
Iron 1mg 12%
Potassium 47mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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