Pork & Shrimp Lumpia Shanghai Recipe

Pinoy Select

Fat 32%Carbs 40%Protein 28%
Percent Calories

8 egg rolls of pork & shrimp lumpia shanghai recipe (Pinoy Select) contains 180 Calories. The macronutrient breakdown is 40% carbs, 32% fat, and 28% protein. This is a good source of protein (21% of your Daily Value) and vitamin a (13% of your Daily Value).

Nutrition Facts

For 8 egg rolls of pork & shrimp lumpia shanghai recipe (113g)

NutrientValue%DV
Calories180
Fats6g 8%
Saturated fats2g 10%
Trans fats0g
Cholesterol45mg 15%
Sodium380mg 17%
Carbs17g 6%
Net carbs16g
Fiber1g 4%
Sugar1g
Protein12g
Calcium26mg 3%
Iron1mg 13%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A120μg 13%
Vitamin B12
Vitamin B6
Vitamin C5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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