Pork leg sirloin tip roast
Boneless, separable lean and fat, raw
5 piece of pork leg sirloin tip roast (Boneless, separable lean and fat, raw) contains 4322 Calories. The macronutrient breakdown is 0% carbs, 14% fat, and 86% protein. This is a good source of protein (1563% of your Daily Value), potassium (325% of your Daily Value), and iron (383% of your Daily Value).
Nutrition Facts
For 5 piece of pork leg sirloin tip roast (3.83kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 4322 | |
| Fats | 65g | 84% |
| Saturated fats | 20g | 100% |
| Trans fats | 0.3g | |
| Cholesterol | 2372mg | 791% |
| Sodium | 1913mg | 83% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 875g | |
| Calcium | 191mg | 19% |
| Iron | 31mg | 383% |
| Potassium | 15262mg | 325% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 3056mg | 556% |
| Copper | 3mg | 285% |
| Fluoride | – | |
| Folate (B9) | 0μg | 0% |
| Lycopene | 0μg | |
| Magnesium | 956mg | 228% |
| Manganese | 0.3mg | 15% |
| Niacin | 275mg | 1717% |
| Pantothenic acid | 34mg | 689% |
| Phosphorus | 8874mg | 1268% |
| Retinol | 0μg | |
| Riboflavin (B2) | 14mg | 1050% |
| Selenium | 1010μg | 1836% |
| Theobromine | 0mg | |
| Thiamine | 25mg | 2085% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 20μg | 845% |
| Vitamin B6 | 26mg | 2027% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 3mg | 20% |
| Vitamin K | 0μg | 0% |
| Zinc | 78mg | 713% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 20g | 100% |
| Monounsaturated fats | 26g | |
| Polyunsaturated fats | 12g | |
| Trans fats | 0.3g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 10g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 50g | |
| Arginine | 56g | |
| Aspartic acid | 82g | |
| Cystine | 10g | |
| Glutamic acid | 134g | |
| Glycine | 40g | |
| Histidine | 36g | |
| Hydroxyproline | 3g | |
| Isoleucine | 41g | |
| Leucine | 72g | |
| Lysine | 78g | |
| Methionine | 24g | |
| Phenylalanine | 36g | |
| Proline | 35g | |
| Serine | 37g | |
| Threonine | 38g | |
| Tryptophan | 10g | |
| Tyrosine | 35g | |
| Valine | 44g | |
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