Popcorn

Poppee's Popcorn

Fat 71% Carbs 25%
Percent Calories

2 ⅔ cups of popcorn (Poppee's Popcorn) contains 170 Calories. The macronutrient breakdown is 25% carbs, 71% fat, and 4% protein. This is a good source of vitamin a (67% of your Daily Value).

Nutrition Facts

For 2 ⅔ cups of popcorn (30g)

Nutrient Value %DV
Calories 170
Fats 14g 18%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Carbs 11g 4%
Net carbs 9g
Fiber 2g 7%
Sugar 0g
Protein 2g
Calcium 0mg 0%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 600μg 67%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 9g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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