Pop-Tarts, Frosted Chocolate Chip

Kellogg's

Fat 26%Carbs 69%
Percent Calories

1 pastry of pop-tarts, frosted chocolate chip (Kellogg's) contains 210 Calories. The macronutrient breakdown is 69% carbs, 26% fat, and 6% protein. This is a good source of vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 pastry of pop-tarts, frosted chocolate chip (52g)

NutrientValue%DV
Calories210
Fats6g 8%
Saturated fats2g 10%
Trans fats0g
Cholesterol0mg 0%
Sodium250mg 11%
Carbs36g 13%
Net carbs36g
Fiber0.5g 2%
Sugar17g
Protein3g
Calcium100mg 10%
Iron2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A150μg 17%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats2g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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