Poor Boy Hoagie
Fresh to You
6 oz of poor boy hoagie (Fresh to You) contains 480 Calories. The macronutrient breakdown is 35% carbs, 44% fat, and 21% protein. This is a good source of protein (43% of your Daily Value) and calcium (38% of your Daily Value).
Nutrition Facts
For 6 oz of poor boy hoagie (176g)
Nutrient | Value | %DV |
---|---|---|
Calories | 480 | |
Fats | 22g | 28% |
Saturated fats | 14g | 70% |
Trans fats | 0g | |
Cholesterol | 75mg | 25% |
Sodium | 1350mg | 59% |
Carbs | 40g | 15% |
Net carbs | 40g | |
Fiber | 0g | 0% |
Sugar | 6g | |
Protein | 24g | |
Calcium | 378mg | 38% |
Iron | 2mg | 25% |
Potassium | 0mg | 0% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 6g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 14g | 70% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Dough, Hoagie, Poor Boy Roll Albertson's
Poor Boy Great American Deli
Poorboy Hoagie Mountain Fresh
Poorboy Hoagie Evergreen Refreshments
Enriched Bread, Twin Poor Boy Twin Poor Boy, Leidenheimer Baking Co
Large Poor Boy Hot Sandwiches - Amato's Sandwich Shop