Pollo e Pasta Soup

Cosi

Fat 26% Carbs 40% Protein 34%
Percent Calories

1 small pollo e pasta soup (Cosi) contains 67 Calories. The macronutrient breakdown is 40% carbs, 26% fat, and 34% protein. This has a relatively low calorie density, with 43 Calories per 100g.

Nutrition Facts

For 1 small pollo e pasta soup (156g)

Nutrient Value %DV
Calories 67
Fats 2g 3%
Saturated fats 0g 0%
Trans fats
Cholesterol 14mg 5%
Sodium 460mg 20%
Carbs 7g 3%
Net carbs 6g
Fiber 1g 4%
Sugar
Protein 6g
Calcium 30mg 3%
Iron 0.5mg 6%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 99μg 11%
Vitamin B12
Vitamin B6
Vitamin C 10mg 11%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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