Polar Swirl, Cookie Dough, 20 oz

A&W Restaurants

Fat 31% Carbs 60% Protein 9%
Percent Calories

20 oz. of polar swirl, cookie dough, 20 oz (A&W Restaurants) contains 970 Calories. The macronutrient breakdown is 60% carbs, 31% fat, and 9% protein. This is a good source of protein (39% of your Daily Value).

Nutrition Facts

For 20 oz. of polar swirl, cookie dough, 20 oz (494g)

Nutrient Value %DV
Calories 970
Fats 34g 44%
Saturated fats 19g 95%
Trans fats 1g
Cholesterol 140mg 47%
Sodium 640mg 28%
Carbs 145g 53%
Net carbs 145g
Fiber 0g 0%
Sugar 113g
Protein 22g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 113g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 19g 95%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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