Plant-Based Saus'ge & Home Style Gravy Breakfast Bowl

Gardein

Fat 45% Carbs 39% Protein 16%
Percent Calories

1 bowl of plant-based saus'ge & home style gravy breakfast bowl (Gardein) contains 300 Calories. The macronutrient breakdown is 39% carbs, 45% fat, and 16% protein. This is a good source of protein (21% of your Daily Value), fiber (18% of your Daily Value), and potassium (16% of your Daily Value).

Nutrition Facts

For 1 bowl of plant-based saus'ge & home style gravy breakfast bowl (241g)

Nutrient Value %DV
Calories 300
Fats 15g 19%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 890mg 39%
Carbs 29g 11%
Net carbs 24g
Fiber 5g 18%
Sugar 2g
Protein 12g
Calcium 100mg 10%
Iron 3mg 31%
Potassium 760mg 16%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 9g
Polyunsaturated fats 5g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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