Plant-Based Sausage Breakfast Bowl

Tattooed Chef

Fat 45% Carbs 28% Protein 27%
Percent Calories

1 bowl of plant-based sausage breakfast bowl (Tattooed Chef) contains 320 Calories. The macronutrient breakdown is 28% carbs, 45% fat, and 27% protein. This is a good source of protein (41% of your Daily Value), fiber (21% of your Daily Value), and potassium (16% of your Daily Value).

Nutrition Facts

For 1 bowl of plant-based sausage breakfast bowl (284g)

Nutrient Value %DV
Calories 320
Fats 17g 22%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 230mg 77%
Sodium 880mg 38%
Carbs 24g 9%
Net carbs 18g
Fiber 6g 21%
Sugar 3g
Protein 23g
Calcium 260mg 26%
Iron 3mg 43%
Potassium 750mg 16%
Vitamin D 1μg 8%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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