Plant-Based Chick'n & Rice

Gardein

Fat 19% Carbs 57% Protein 23%
Percent Calories

1 can of plant-based chick'n & rice (Gardein) contains 190 Calories. The macronutrient breakdown is 57% carbs, 19% fat, and 23% protein. This is a good source of protein (20% of your Daily Value) and potassium (10% of your Daily Value).

Nutrition Facts

For 1 can of plant-based chick'n & rice (425g)

Nutrient Value %DV
Calories 190
Fats 4g 5%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1080mg 47%
Carbs 27g 10%
Net carbs 25g
Fiber 2g 7%
Sugar 4g
Protein 11g
Calcium 50mg 5%
Iron 1mg 18%
Potassium 450mg 10%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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