Plant-Based Cajun Veggie Sausages

The Very Good Butchers

Fat 48%Carbs 22%Protein 30%
Percent Calories

1 sausage of plant-based cajun veggie sausages (The Very Good Butchers) contains 170 Calories. The macronutrient breakdown is 22% carbs, 48% fat, and 30% protein. This is a good source of protein (25% of your Daily Value), potassium (12% of your Daily Value), and iron (50% of your Daily Value).

Nutrition Facts

For 1 sausage of plant-based cajun veggie sausages (100g)

NutrientValue%DV
Calories170
Fats10g 13%
Saturated fats3g 13%
Trans fats0.1g
Cholesterol0mg 0%
Sodium380mg 17%
Carbs10g 4%
Net carbs7g
Fiber3g 11%
Sugar1g
Protein14g
Calcium125mg 13%
Iron4mg 50%
Potassium550mg 12%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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