Plain Oatmilk Skyr Non-Dairy Yogurt

Icelandic Provisions

Fat 32% Carbs 31% Protein 38%
Percent Calories

⅔ cup of plain oatmilk skyr non-dairy yogurt (Icelandic Provisions) contains 170 Calories. The macronutrient breakdown is 31% carbs, 32% fat, and 38% protein. This is a good source of protein (29% of your Daily Value).

Nutrition Facts

For ⅔ cup of plain oatmilk skyr non-dairy yogurt (170g)

Nutrient Value %DV
Calories 170
Fats 6g 8%
Saturated fats 3g 17%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Carbs 13g 5%
Net carbs 11g
Fiber 2g 7%
Sugar 4g
Protein 16g
Calcium 120mg 12%
Iron 3mg 44%
Potassium 90mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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