Pizza, Flatbread, Margherita

Panera Bread

Fat 40% Carbs 42% Protein 19%
Percent Calories

⅓ pizza of pizza, flatbread, margherita (Panera Bread) contains 320 Calories. The macronutrient breakdown is 42% carbs, 40% fat, and 19% protein. This is a good source of protein (27% of your Daily Value), fiber (14% of your Daily Value), and calcium (30% of your Daily Value).

Nutrition Facts

For ⅓ pizza of pizza, flatbread, margherita (125g)

Nutrient Value %DV
Calories 320
Fats 14g 18%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 750mg 33%
Carbs 33g 12%
Net carbs 29g
Fiber 4g 14%
Sugar 3g
Protein 15g
Calcium 300mg 30%
Iron 1mg 13%
Potassium 180mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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