Pinto Beans

Vegetables - Pinto Beans, K & W Cafeterias

Fat 15% Carbs 54% Protein 31%
Percent Calories

1 Serving of pinto beans (Vegetables - Pinto Beans, K & W Cafeterias) contains 180 Calories. The macronutrient breakdown is 54% carbs, 15% fat, and 31% protein. This is a good source of protein (25% of your Daily Value) and fiber (29% of your Daily Value).

Nutrition Facts

For 1 Serving of pinto beans

Nutrient Value %DV
Calories 180
Fats 3g 4%
Saturated fats 1g 5%
Trans fats
Cholesterol 20mg 7%
Sodium 260mg 11%
Carbs 24g 9%
Net carbs 16g
Fiber 8g 29%
Sugar 1g
Protein 14g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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