Pint of Spicy Harissa Hummus

Taziki's Mediterranean Cafe

Fat 66% Carbs 26%
Percent Calories

1 Pint of pint of spicy harissa hummus (Taziki's Mediterranean Cafe) contains 1030 Calories. The macronutrient breakdown is 26% carbs, 66% fat, and 9% protein. This is a good source of protein (41% of your Daily Value), fiber (68% of your Daily Value), and potassium (9% of your Daily Value).

Nutrition Facts

For 1 Pint of pint of spicy harissa hummus

Nutrient Value %DV
Calories 1030
Fats 79g 101%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 2800mg 122%
Carbs 69g 25%
Net carbs 50g
Fiber 19g 68%
Sugar 13g
Protein 23g
Calcium 200mg 20%
Iron 5mg 68%
Potassium 400mg 9%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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