Pint of Spicy Harissa Hummus

Taziki's Mediterranean Cafe

Fat 66%Carbs 26%
Percent Calories

1 Pint of pint of spicy harissa hummus (Taziki's Mediterranean Cafe) contains 1030 Calories. The macronutrient breakdown is 26% carbs, 66% fat, and 9% protein. This is a good source of protein (41% of your Daily Value), fiber (68% of your Daily Value), and potassium (9% of your Daily Value).

Nutrition Facts

For 1 Pint of pint of spicy harissa hummus

NutrientValue%DV
Calories1030
Fats79g 101%
Saturated fats7g 35%
Trans fats0g
Cholesterol0mg 0%
Sodium2800mg 122%
Carbs69g 25%
Net carbs50g
Fiber19g 68%
Sugar13g
Protein23g
Calcium200mg 20%
Iron5mg 68%
Potassium400mg 9%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A60μg 7%
Vitamin B12
Vitamin B6
Vitamin C18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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