Pineapple Almond Frozen Yogurt

Braum's Grocery

Fat 30% Carbs 58% Protein 11%
Percent Calories

⅔ cup of pineapple almond frozen yogurt (Braum's Grocery) contains 180 Calories. The macronutrient breakdown is 58% carbs, 30% fat, and 11% protein. This is a good source of calcium (16% of your Daily Value).

Nutrition Facts

For ⅔ cup of pineapple almond frozen yogurt (88g)

Nutrient Value %DV
Calories 180
Fats 6g 8%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 65mg 3%
Carbs 26g 9%
Net carbs 26g
Fiber 0g 0%
Sugar 23g
Protein 5g
Calcium 156mg 16%
Iron 0mg 0%
Potassium 218mg 5%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 23g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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