Pierogi Beef Skillet

Fat 51%Carbs 33%Protein 16%
Percent Calories

1 servings of pierogi beef skillet contains 794 Calories. The macronutrient breakdown is 33% carbs, 51% fat, and 16% protein. This is a good source of protein (55% of your Daily Value), fiber (24% of your Daily Value), and potassium (12% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. In a large cast-iron or other heavy skillet, cook and crumble beef with onion over medium heat until no longer pink, 5-7 minutes; drain, reserving 3 tablespoons drippings. Stir in flour and seasonings until blended. Gradually stir in broth; bring to a boil. Cook and stir until thickened, 1-2 minutes., Stir in pierogi and vegetables. Cook, uncovered, until heated through, about 5 minutes, stirring occasionally. Sprinkle with cheese.
  2. Recipe by: Taste of Home (source: https://www.tasteofhome.com/recipes/pierogi-beef-skillet/)

Nutrition Facts

For 1 servings of pierogi beef skillet (393g)

NutrientValue%DV
Calories794
Fats45g 58%
Saturated fats17g 87%
Trans fats2g
Cholesterol103mg 34%
Sodium790mg 34%
Carbs66g 24%
Net carbs59g
Fiber7g 24%
Sugar1g
Protein31g
Calcium174mg 17%
Iron5mg 58%
Potassium554mg 12%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene41μg
Beta carotene101μg
Caffeine0mg
Choline59mg 11%
Copper0.2mg 17%
Fluoride31μg
Folate (B9)67μg 17%
Lycopene3μg
Magnesium51mg 12%
Manganese0.4mg 19%
Niacin6mg 37%
Pantothenic acid1mg 17%
Phosphorus300mg 43%
Retinol41μg
Riboflavin (B2)0.4mg 27%
Selenium21μg 37%
Theobromine0mg
Thiamine0.2mg 20%
Vitamin A IU6052IU
Vitamin A337μg 37%
Vitamin B122μg 103%
Vitamin B60.5mg 36%
Vitamin C17mg 19%
Vitamin D IU7IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E0.3mg 2%
Vitamin K4μg 4%
Zinc5mg 47%
Sugars
Sugar1g
Sucrose0.2g
Glucose2g
Fructose0.3g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats17g 87%
Monounsaturated fats17g
Polyunsaturated fats1g
Trans fats2g
Fatty Acids
Total omega 30.1g
Total omega 60.2g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.2g
Glutamic acid4g
Glycine1g
Histidine1g
Hydroxyproline0.3g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g

Similar Foods