Pie, Pumpkin Chiffon with Caramel

Rocky Mountain Pies

Fat 46% Carbs 52%
Percent Calories

1 slice of pie, pumpkin chiffon with caramel (Rocky Mountain Pies) contains 250 Calories. The macronutrient breakdown is 52% carbs, 46% fat, and 3% protein. This has a moderate calorie density, with 214 Calories per 100g.

Nutrition Facts

For 1 slice of pie, pumpkin chiffon with caramel (117g)

Nutrient Value %DV
Calories 250
Fats 15g 19%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 180mg 8%
Carbs 38g 14%
Net carbs 38g
Fiber 0g 0%
Sugar 23g
Protein 2g
Calcium 16mg 2%
Iron 1mg 13%
Potassium 53mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 23g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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