Phishfood Chocolate Ice Cream with Gooey Marshmallow Swirls, Caramel Swirls & Fudge Fish

Ben & Jerry's

Fat 42% Carbs 53%
Percent Calories

⅔ cup of phishfood chocolate ice cream with gooey marshmallow swirls, caramel swirls & fudge fish (Ben & Jerry's) contains 390 Calories. The macronutrient breakdown is 53% carbs, 42% fat, and 5% protein. This is a good source of potassium (9% of your Daily Value).

Nutrition Facts

For ⅔ cup of phishfood chocolate ice cream with gooey marshmallow swirls, caramel swirls & fudge fish (143g)

Nutrient Value %DV
Calories 390
Fats 18g 23%
Saturated fats 13g 65%
Trans fats 0.5g
Cholesterol 45mg 15%
Sodium 105mg 5%
Carbs 52g 19%
Net carbs 50g
Fiber 2g 7%
Sugar 37g
Protein 5g
Calcium 130mg 13%
Iron 3mg 34%
Potassium 410mg 9%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 37g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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