Pesto Chicken Wrap

Food Evolution

Fat 33% Carbs 34% Protein 33%
Percent Calories

9 ½ oz of pesto chicken wrap (Food Evolution) contains 490 Calories. The macronutrient breakdown is 34% carbs, 33% fat, and 33% protein. This is a good source of protein (75% of your Daily Value), fiber (29% of your Daily Value), and calcium (40% of your Daily Value).

Nutrition Facts

For 9 ½ oz of pesto chicken wrap (269g)

Nutrient Value %DV
Calories 490
Fats 19g 24%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 900mg 39%
Carbs 43g 16%
Net carbs 35g
Fiber 8g 29%
Sugar 3g
Protein 42g
Calcium 400mg 40%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1200μg 133%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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