Pesto Chicken

My Fit Foods

Fat 62%Carbs 10%Protein 28%
Percent Calories

1 serving of pesto chicken (My Fit Foods) contains 320 Calories. The macronutrient breakdown is 10% carbs, 62% fat, and 28% protein. This is a good source of protein (39% of your Daily Value), vitamin a (20% of your Daily Value), and vitamin c (60% of your Daily Value).

Nutrition Facts

For 1 serving of pesto chicken (312g)

NutrientValue%DV
Calories320
Fats22g 28%
Saturated fats3g 17%
Trans fats
Cholesterol55mg 18%
Sodium320mg 14%
Carbs8g 3%
Net carbs6g
Fiber2g 7%
Sugar
Protein22g
Calcium80mg 8%
Iron1mg 8%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A180μg 20%
Vitamin B12
Vitamin B6
Vitamin C54mg 60%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 17%
Monounsaturated fats14g
Polyunsaturated fats3g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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