Pesto Calzone

Lit Pizza

Fat 45% Carbs 36% Protein 19%
Percent Calories

1 Calzone of pesto calzone (Lit Pizza) contains 1020 Calories. The macronutrient breakdown is 36% carbs, 45% fat, and 19% protein. This is a good source of protein (88% of your Daily Value), fiber (32% of your Daily Value), and calcium (60% of your Daily Value).

Nutrition Facts

For 1 Calzone of pesto calzone

Nutrient Value %DV
Calories 1020
Fats 51g 65%
Saturated fats 26g 130%
Trans fats 0g
Cholesterol 155mg 52%
Sodium 2080mg 90%
Carbs 93g 34%
Net carbs 84g
Fiber 9g 32%
Sugar 13g
Protein 49g
Calcium 600mg 60%
Iron 2mg 23%
Potassium 10mg 0.2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 525μg 58%
Vitamin B12
Vitamin B6
Vitamin C 21mg 23%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 26g 130%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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