Peri-Peri Wings (12) with Peri Ranch, Plainish

Nando's Peri-Peri

Fat 71%Protein 25%
Percent Calories

1 serving of peri-peri wings (12) with peri ranch, plainish (Nando's Peri-Peri) contains 1390 Calories. The macronutrient breakdown is 5% carbs, 71% fat, and 25% protein. This is a good source of protein (143% of your Daily Value).

Nutrition Facts

For 1 serving of peri-peri wings (12) with peri ranch, plainish

NutrientValue%DV
Calories1390
Fats101g 129%
Saturated fats23g 115%
Trans fats0.5g
Cholesterol615mg 205%
Sodium4230mg 184%
Carbs15g 5%
Net carbs15g
Fiber0g 0%
Sugar10g
Protein80g
Calcium0mg 0%
Iron0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats23g 115%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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