Pepperoni with Mushroom & Black Olive

Mama Cozzis

Fat 44% Carbs 38% Protein 17%
Percent Calories

¼ pizza of pepperoni with mushroom & black olive (Mama Cozzis) contains 330 Calories. The macronutrient breakdown is 38% carbs, 44% fat, and 17% protein. This is a good source of protein (25% of your Daily Value) and calcium (23% of your Daily Value).

Nutrition Facts

For ¼ pizza of pepperoni with mushroom & black olive (134g)

Nutrient Value %DV
Calories 330
Fats 16g 21%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 810mg 35%
Carbs 31g 11%
Net carbs 29g
Fiber 2g 7%
Sugar 3g
Protein 14g
Calcium 230mg 23%
Iron 1mg 18%
Potassium 290mg 6%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats 6g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes