Peppermint White Hot Chocolate with Nonfat Milk and No Whip, Venti

Starbucks

Fat 11% Carbs 74% Protein 15%
Percent Calories

20 fl oz of peppermint white hot chocolate with nonfat milk and no whip, venti (Starbucks) contains 490 Calories. The macronutrient breakdown is 74% carbs, 11% fat, and 15% protein. This is a good source of protein (32% of your Daily Value), calcium (60% of your Daily Value), and vitamin a (25% of your Daily Value).

Nutrition Facts

For 20 fl oz of peppermint white hot chocolate with nonfat milk and no whip, venti

Nutrient Value %DV
Calories 490
Fats 6g 8%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 290mg 13%
Carbs 90g 33%
Net carbs 90g
Fiber 0g 0%
Sugar 90g
Protein 18g
Calcium 600mg 60%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 90g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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