Peppermint Bark Milky Candy

Xiao Chi Jie

Fat 50% Carbs 44%
Percent Calories

⅔ cup of peppermint bark milky candy (Xiao Chi Jie) contains 320 Calories. The macronutrient breakdown is 44% carbs, 50% fat, and 6% protein. This has a relatively high calorie density, with 252 Calories per 100g.

Nutrition Facts

For ⅔ cup of peppermint bark milky candy (127g)

Nutrient Value %DV
Calories 320
Fats 18g 23%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 90mg 30%
Sodium 75mg 3%
Carbs 36g 13%
Net carbs 36g
Fiber 0g 0%
Sugar 31g
Protein 5g
Calcium 10mg 1%
Iron 1mg 12%
Potassium 230mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 31g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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