Peppered loaf

Pork, beef

Fat 40%Carbs 13%Protein 48%
Percent Calories

3 ½ slices of peppered loaf (Pork, beef) contains 149 Calories. The macronutrient breakdown is 13% carbs, 40% fat, and 48% protein. This is a good source of protein (31% of your Daily Value), potassium (8% of your Daily Value), and vitamin b12 (82% of your Daily Value).

Nutrition Facts

For 3 ½ slices of peppered loaf (100g)

NutrientValue%DV
Calories149
Fats6g 8%
Saturated fats2g 11%
Trans fats
Cholesterol46mg 15%
Sodium732mg 32%
Carbs5g 2%
Net carbs5g
Fiber0g 0%
Sugar5g
Protein17g
Calcium54mg 5%
Iron1mg 13%
Potassium394mg 8%
Vitamin D1μg 5%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline73mg 13%
Copper0.1mg 13%
Fluoride
Folate (B9)2μg 0.5%
Lycopene0μg
Magnesium20mg 5%
Manganese0.1mg 3%
Niacin3mg 19%
Pantothenic acid1mg 11%
Phosphorus170mg 24%
Retinol0μg
Riboflavin (B2)0.3mg 23%
Selenium11μg 21%
Theobromine0mg
Thiamine0.4mg 32%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B122μg 82%
Vitamin B60.3mg 21%
Vitamin C0mg 0%
Vitamin D IU32IU
Vitamin D2
Vitamin D3
Vitamin E0.2mg 1%
Vitamin K2μg 1%
Zinc3mg 29%
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 11%
Monounsaturated fats3g
Polyunsaturated fats0.5g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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