Penne Pasta

Zina's

Fat 62% Carbs 29%
Percent Calories

4 oz of penne pasta (Zina's) contains 270 Calories. The macronutrient breakdown is 29% carbs, 62% fat, and 9% protein. This has a moderate calorie density, with 239 Calories per 100g.

Nutrition Facts

For 4 oz of penne pasta (113g)

Nutrient Value %DV
Calories 270
Fats 19g 24%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 350mg 15%
Carbs 20g 7%
Net carbs 18g
Fiber 2g 7%
Sugar 2g
Protein 6g
Calcium 100mg 10%
Iron 1mg 16%
Potassium 160mg 3%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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