Penne alfredo with chicken & broccoli

Wegmans

Fat 43% Carbs 33% Protein 24%
Percent Calories

1 bowl of penne alfredo with chicken & broccoli (Wegmans) contains 590 Calories. The macronutrient breakdown is 33% carbs, 43% fat, and 24% protein. This is a good source of protein (64% of your Daily Value), fiber (14% of your Daily Value), and potassium (19% of your Daily Value).

Nutrition Facts

For 1 bowl of penne alfredo with chicken & broccoli

Nutrient Value %DV
Calories 590
Fats 29g 37%
Saturated fats 12g 60%
Trans fats 0.5g
Cholesterol 110mg 37%
Sodium 1390mg 60%
Carbs 50g 18%
Net carbs 46g
Fiber 4g 14%
Sugar 11g
Protein 36g
Calcium 336mg 34%
Iron 5mg 63%
Potassium 904mg 19%
Vitamin D 2μg 13%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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