Pecan Breaded Chicken Salad, Combo, with Roasted Garlic Dressing

Johnny Carino's

Fat 50%Carbs 31%Protein 19%
Percent Calories

1 order of pecan breaded chicken salad, combo, with roasted garlic dressing (Johnny Carino's) contains 320 Calories. The macronutrient breakdown is 31% carbs, 50% fat, and 19% protein. This is a good source of protein (27% of your Daily Value).

Nutrition Facts

For 1 order of pecan breaded chicken salad, combo, with roasted garlic dressing

NutrientValue%DV
Calories320
Fats18g 23%
Saturated fats4g 20%
Trans fats0g
Cholesterol69mg 23%
Sodium736mg 32%
Carbs25g 9%
Net carbs22g
Fiber3g 11%
Sugar4g
Protein15g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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