Peanut Spread, Honey Roast Creamy

Creamy, Honey Roast, Peter Pan

Fat 64% Carbs 22% Protein 14%
Percent Calories

2 tbsp of peanut spread, honey roast creamy (Creamy, Honey Roast, Peter Pan) contains 200 Calories. The macronutrient breakdown is 22% carbs, 64% fat, and 14% protein. This has a relatively high calorie density, with 588 Calories per 100g.

Nutrition Facts

For 2 tbsp of peanut spread, honey roast creamy (34g)

Nutrient Value %DV
Calories 200
Fats 14g 18%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Carbs 11g 4%
Net carbs 9g
Fiber 2g 7%
Sugar 8g
Protein 7g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 180mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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