Peanut oil

Salad or cooking

Peanut oil
Fat 100%
Percent Calories

¼ tbsp of peanut oil (Salad or cooking) contains 30 Calories. The macronutrient breakdown is 0% carbs, 100% fat, and 0% protein. This has a relatively high calorie density, with 884 Calories per 100g.

Nutrition Facts

For ¼ tbsp of peanut oil (3g)

NutrientValue%DV
Calories30
Fats3g 4%
Saturated fats1g 3%
Trans fats
Cholesterol0mg 0%
Sodium0mg 0%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein0g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline0mg 0%
Copper0mg 0%
Fluoride
Folate (B9)0μg 0%
Lycopene0μg
Magnesium0mg 0%
Manganese
Niacin0mg 0%
Pantothenic acid0mg 0%
Phosphorus0mg 0%
Retinol0μg
Riboflavin (B2)0mg 0%
Selenium0μg 0%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60mg 0%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E1mg 4%
Vitamin K0μg 0%
Zinc0mg 0%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 3%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

Similar Foods

Recipes